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CREATE Your New Life With
Confidence and Clarity

Holistic televisits are a safe place for you to explore what's been holding you back and help you evaluate which strategies will be helpful in creating a more balanced and joyul life. Sometimes we need help clarifying our lives.  We feel stuck in the weeds and need support and guidance on how to get back to the shore.  
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Holistic Coaching helps you discover and clarify, what it is you want to achieve.  A coach encourages self discovery, facilitates client-generated strategies and ideas. If you're feeling stuck and unmotivated, holistic coaching services can help change that. 


A Holistic Coach recognizes that clients have an innate ability to discover their own solutions when given support. Through an holistic approach, you learn, improve  and enhance your quality of life, physically, mentally and spiritually.  Emotional Freedom Technique, Bilateral Tapping and Therapeutic Essential Oils are a few examples of complimentary methods that are used to help calm and stabilize the nervous system.  


Holistic Coaching is a learning and developmental model with an emphasis on creating awareness so that you can choose goals that promote your growth and development, while gaining what you feel are the qualities of a fulfilling life. 


  • Calm your nervous system

  • Review the obstacles

  • Evaluate new strategies

  • Apply what you've learned

  • Take Inventory of what has worked and what hasn't

  • Emerge with Confidence and Clarity 


I hold a Masters Degree of Education in Counseling from Providence College, where I focused on Person-Centered, Cognitive-Behavior, Positive Psychology approaches.  I have trained and received a certification in neurofeedback from Dr. Ed Hamlin and Sebern Fisher, from EEG Education and Research.  I have also received training in Emotional Freedom Technique and am a Reiki Master. 


I am the founder of, A Mind of Your Own, where I offer in person Neurofeedback Therapy and Online Holistic Coaching Services.  I approach each client with a holistic approach to healing. 

I also have a Bachelor of Science Degree in Pharmacy from the University of Rhode Island and am licensed in the state of Rhode Island.  

I combine all my skills and apply them successfully to a holistic coaching approach where I facilitate a Client's innate capacity for positive growth and change.  

Holistic Coaching Fee

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50 minute session:  $100.00

30 minute session:  $60.00


Televisit Holistic Sessions

An email will be sent to you which includes a link to our Zoom online session.  Once logged in you will see a virtual waiting room where you can sign in.  

Holistic Coaching is not a Substitute for Psychotherapy

Wellness coaching is NOT psychotherapy.  It does not treat or diagnose medical or psychological conditions.  It is meant to guide, support and inspire a client.  Holistic Coaching is meant for individuals who are looking for clarification of what is needed to improve their situation and are looking for guidance on what strategies might help to achieve their goals.  

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