amindofyourownMay 30, 20191 minBook and Other Recommendations Mind Sight by Daniel Siegel Brainstorm by Daniel Siegel The Whole Brain Child by Daniel Siegel The Developing Mind by Daniel Siegel The Body Keeps the Score ...
amindofyourownDec 31, 20182 minHow Was Neurofeedback Developed?In 1964, Dr. Marian Diamond was a pioneering scientist and educator who is considered one of the founders of modern neuroscience. She was the first to publi...
amindofyourownDec 11, 20183 minHow Did a I Become a Neurofeedback Therapist?I’m often asked this question by my clients, especially after finding out that I was a pharmacist for 20 years. It seems like an unusual pairing, but as you’...
amindofyourownDec 3, 20184 minWhy Can’t You Just Look on The Bright Side?So, you’ve been to therapy, attended weekly yoga classes, tried medication, practice mindfulness and meditation. Why isn’t your mood improving? Why do you fe...
amindofyourownNov 23, 20182 minGood stress versus bad stress: What’s the difference?There are two different kinds of stress; acute stress and chronic stress. Acute stress is necessary and is responsible for keeping us safe and signaling the ...