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Neurofeedback Therapist and Life Coach

Credentials
Cristina Berard, RPh, MEd
Founder of A Mind of Your Own
Masters of Education in Counseling
Providence College
Internship Neurodevelopment Center
Neurofeedback Therapy
Providence, RI
Bachelor of Science in Pharmacy University of Rhode Island
Internship in Counseling
Interfaith Counseling Center
Providence, RI
Internship in Counseling
Dean College
Franklin, MA
Reiki lll Certified
Dr. Richard Curtin
Center for Change
Cambridge, Ma
I worked as a pharmacist for 20 years in both hospital and retail settings. A few years into my career, I was diagnosed with Multiple Sclerosis. At the time, traditional medicine offered limited options, and my pharmacy background provided little guidance for navigating the challenges ahead. This led me to explore the scientific literature for alternatives, where I discovered credible complementary therapies that became essential to my own health and wellness.
I began integrating these approaches into my pharmacy practice, counseling clients on ways to live healthier lives and, when appropriate, using evidence-based strategies to reduce or even eliminate the need for medication—always under the supervision of a physician. My pursuit of knowledge about lifestyle and wellness deepened, and I came to fully appreciate the profound role of the mind–body connection in disease and overall quality of life. This realization inspired me to pursue a master’s degree in counseling.
Years later, I was involved in a serious car accident that left me with lingering effects from a concussion. I struggled for years with worsening panic attacks despite seeking help. It wasn’t until a friend encouraged me to try neurofeedback that I began to feel like myself again. The change was remarkable, even early in the therapy. After years of struggle, I was astonished that such a simple form of biofeedback could have such a profound impact. As a patient, I was deeply grateful; as a health professional, I was captivated. I knew I had to understand this approach and bring it to others, which led me to pursue training in neurofeedback.
Today, I combine my skills, education, and personal experiences to offer holistic life coaching and neurofeedback therapy. Each client is unique, with their own goals and challenges, and I tailor strategies to meet their individual needs. My foundation is a person-centered relationship built on mutual respect, valuing each client’s perspective, and working collaboratively toward their goals. I firmly believe the human body has an innate ability to heal—especially when given the right guidance and support.
A Mind of Your Own: My Story
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