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"I can confidently say Cristina is one of the most dedicated and skilled neurofeedback therapists I've encountered,with over eight years of experience, Cristina blends her deep clinical expertise with genuine compassion. She has a remarkable ability to translate complex brain science into practical, empowering strategies that truly resonate with her clients. Cristina's professionalism, empathy, and commitment to evidence-based care make her an invaluable resource in the field of holistic mental health."
Gregory Carpenter, Mdiv, LMFT
ABOUT ME
Why I do this work
For years, I watched people push through exhaustion, overwhelm, and emotional strain because they felt they had no other choice. I’ve lived through seasons like that myself — times when life demanded more than my body or mind could comfortably give. Those experiences shaped the way I practice today.
I know what it’s like to feel responsible for everything and everyone. I know what it’s like to keep going long after your system is asking for rest. And I know how powerful it is when someone finally says, “You don’t have to do this alone.”
My work is rooted in that understanding.
How I work
My style is calm, steady, and collaborative. I’m not here to judge or diagnose you — I’m here to help you understand what’s happening in your nervous system and give you tools that actually make a difference.
Clients often tell me they feel:
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Seen without being analyzed
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Supported without being pushed
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Guided without feeling pressured
Whether we’re using neurofeedback, coaching, or a combination of both, the goal is the same: to help your system settle, strengthen, and move toward the life you want to live.
What I believe
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Healing happens when the nervous system feels safe and is stable.
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You don’t have to “power through” everything.
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Change is possible at any age and any stage.
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Your story matters — and it deserves space.
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Small, consistent shifts create the biggest transformations.
My background
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Certified neurofeedback practitioner
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Master of Education in Counseling
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Years of experience supporting adults, teens, and children
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Specialized training in nervous‑system regulation and stress recovery
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Coaching approach informed by neuroscience, somatic awareness, and practical life skills
I bring both professional training and lived experience to this work. Clients often tell me that combination is what makes our sessions feel different — grounded, real, and genuinely supportive.
If you’re ready for things to feel lighter
You don’t have to keep carrying everything alone. If you’re looking for a calmer mind, steadier emotions, or a clearer path forward, I’d be honored to support you.
Book a consultation to see if we’re a good fit.
A grounded, compassionate approach to healing and change
People usually find their way to me when they’re carrying more than they can comfortably hold — stress that won’t let up, a nervous system stuck in overdrive, patterns they’ve tried to change but can’t seem to shift, or a sense that life has become harder than it needs to be. My work is to help you find steadiness again, inside yourself and in your daily life. I’m Cristina, a neurofeedback practitioner and coach based in Rhode Island. My approach blends nervous‑system regulation, practical support, and a deeply human understanding of how stress, trauma, and life transitions shape us. I don’t believe in quick fixes or one‑size‑fits‑all solutions. I believe in real change — the kind that lasts because it’s built from the inside out.
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