Shannon D.
He is able to do the activities he loves without the weight of his anxiety holding him back.
Neurofeedback changed my son's life.
Our Services
At A Mind of Your Own, we offer Neurofeedback therapy and Peak Performance Life Coaching Services. We provide strategic interventions that are tailored to meet your own unique needs.
Is anxiety holding you back?
Are you having trouble focusing at work or in school?
Do you wish you had more motivation to improve your life?
Do you feel stuck and unable to move forward?
A Mind of Your Own is here to help!
Neurofeedback training uses state of the art electroencephalogram software to assess brain wave patterns. The testing process is seamless and noninvasive. The results of the assessment coupled with the medical history creates an accurate picture of what could be responsible for current ongoing issues. The sessions are one-on-one, in which we customize the therapy to the individual needs of the client to help them achieve their desired goals.
Whether you're an athlete wanting to improve your game, an executive needing help with stress, a student having trouble with anxiety and focus, or a stay at home parent having trouble prioritizing, A Mind of Your Own is here to help you improve your life!
Neurofeedback Therapy
Peak Performance Life Coaching
Neurofeedback Therapy has been ranked by the American Academy of Pediatrics as a "Level 1 Best Support" treatment for ADHD. Dr. Bessel van der Kolk, has researched it's effects on veterans with PTSD and has found it to be very effective in alleviating their symptoms. There's a variety of reasons as to why the brain can become imbalanced, trauma, both physical and emotional, viruses, head trauma, etc. The good news is most individuals can benefit from neurofeedback training. We have helped individuals with anxiety, PTSD, ADHD, Insomnia and mild depression, It is one of the most resourceful tools that we use to stabilize the brain, improve focus, increase energy, and promote an overall sense of wellbeing.
Peak Performance Life Coaching combines all the benefits of neurofeedback therapy, which helps to regulate the brain, with life coaching. Skills can be taught to anyone, and are helpful in moving you forward, but if brainwaves aren't well regulated it makes progress more difficult and your goals much harder to achieve. We want to help you fulfill your true potential. By first stabilizing the brain with neurofeedback, and then adding the life coaching component in which we support you in identifying your strengths, weaknesses and core values in order to achieve your goals. I've been able to help executives, athletes, students and clients in the midst of career change.
Our Peak Performance Program is geared to helping you be the best you can be.
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Neurofeedback therapy is not appropriate for clients in crisis.
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If you are suicidal, violent or have psychotic symptoms please get appropriate psychiatric help.